Cold Plunge: Long-Term Benefit or Short-Term Fad? - Gateway

Is cold plunge just another fad?  Do we only see positive responses in athletes or is it for the average person as well? Is there a specific temperature threshold we are trying to hit? how about the length of cold exposure? All these questions answered and more in this article, well, more like a frequently […]

Top 6 Benefits of Cold Plunges

Cold plunges and ice baths boost mood and eliminate anxiety – BlueCube Cold Plunge Tubs

10 Cold Plunge Benefits

Oh no! I'm sorry to report that cold plunges are great, Well actually

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

Cold Plunge Therapy & Ice Baths: 15 Science-Backed Benefits

Cold Plunge Tubs and Ice Baths: Complete Overview of Full Immersion Cold Exposure Therapy – BlueCube Cold Plunge Tubs

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Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have

The cold hard facts and benefits of cold water therapy