Cold and Hot Therapy For Women

Dr. Stacy Sims discusses the performance and health benefits related to ice baths/cold water plunges and sauna treatments.

How to Incorporate Hot and Cold Therapy into Your Spa

Hot and Cold Therapy for Joint Pain Relief

Hot and Cold Plunge Tubs: Contrast Therapy in the Comfort of Your Home – Renu Therapy

Using Heat and Cold to Treat a Rheumatoid Arthritis Flare-Up

Ice or Heat for Arthritis Knee Pain

The Pros and Cons of Hot and Cold Therapy

Does Hot or Cold Therapy Work for My Migraine Pain?

Heat Therapy vs. Cold Therapy

Hot And Cold Therapy - Rapid Relief Ice Pack During Pregnancy