Correct Your Posture Month - Project Pneuma

Did you know that May is National Correct Posture Month? Correct posture is something we all need to be mindful daily, as we journey through life. Making sure that you hold your body the right way, whether you are moving or still, can prevent back pain, injuries, and other health problems. It is an important part of

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Project Pneuma - Did you know that May is National Correct Posture

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Posture Exercises: 12 Exercises to Improve Your Posture

Believe. Persevere. Achieve. – We aspire to be an inclusive