Do You Get a Thick Waist From Ab Exercises? – Kayla Itsines

So many women tell me they want abs but are afraid that ab exercises will give them a thick waist - but will that really happen?

Kayla Itsines' Best Exercises for Toning Your Arms and Abs

Try At Home: 28-Minute Kayla Itsines Abs Workout

Kayla Itsines Endometriosis 2021 — Endometriosis Has Completely Changed My Relationship With My Body

Kayla Itsines Shows 5 Ways To Strengthen Your Core And Get

14-Minute Low Impact Kayla Itsines Ab Workout

15 Steps To Conquer Kayla Itsines BBG Program Like A Pro

Kayla Itsines workout: At home BBG, no equipment full body

The #1 Workout For A Tiny Waist, According To A Trainer —, 50% OFF

15-Minute Low-Impact Express Ab Workout With Kayla Itsines