By A Mystery Man Writer
Double Ankle Hang on Aerial Hoop is one of a handful of ankle hang skills that we do on a hoop. This video tutorial covers the mot common entrance and exit plus a slight variation for more efficient aerial hoop choreography. It is relatively simple and direct to set up, but many people find this skill to be a little more uncomfortable on the skin of the feet than other ankle hang skills. We encourage our students to work on it slowly over time to develop the foot tolerance for the skill. Regardless, Double Ankle Hang is definitely an exciting and dramatic skill.
AERIAL PHYSIQUE TV Aerial Physique TV
15 min Aerial Yoga Tutorial - Ankle Hang & Flow, Flips & Tricks Class
Workshops & Pop-Ups - Stomping Ground Studio: Aerial Arts Classes in Minneapolis
Aerial Silk Tutorial - Single Ankle Hang into Box
Aerial Silk Tutorial - Single Ankle Hang
The Complete Guide to Aerial Fitness
Aerial workouts will elevate your fitness
The Complete Guide to Aerial Fitness
Double Ankle Hang Aerial Fit Online