Arm rotation in Downward Facing Dog - Ekhart Yoga

EkhartYoga Teacher Marlene Henny takes us through the correct alignment for the arms in Downward Facing Dog.

Downward Facing Dog Pose

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Arm rotation in Downward Facing Dog - Ekhart Yoga

Arm Rotation in Downward Facing Dog - Ekhart Yoga

In many styles of yoga Downward Facing Dog is a resting pose. But

Want pain-free shoulders? Cut down on your Downward dogs and

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Arm Position in Downward Facing Dog

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