Dundas Yoga & Fitness

The Original Yoga, Fitness, Barre studio in Dundas Ontario! Women owned and operated. Our cozy studio tucked behind Cootes Paradise and Centennial Park offers: Prenatal, Mom and Baby, Barre, Hatha, Soul Flow, Bikram Yoga, HIIT Classes, Restorative Yin Yoga, Yoga Nidra, and workshops for the soul!

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