By A Mystery Man Writer
EMS, or electric muscle stimulation, has been around for decades—but a new way of using the tech is the hot fitness trend among celebs. Here's what to know.
EMS, or electric muscle stimulation, has been around for decades—but a new way of using the tech is the hot fitness trend among celebs. Here's what to know.
I worked out like Cristiano Ronaldo and Rita Ora - I burnt 500 calories in just 20 minutes and barely got a sweat on
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I was electrocuted for three months to get myself wedding ready and this is what happened