5 Easy and Effective Waist Workout Exercises for Women

We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in itself. It gets much more challenging to have a thinner waist. Unfortunately, there is no magic exercise that can instantly burn belly fat. However, we have curated a list of a few exercises that can surely help you train better and work towards a slimmer waistline. 1. Side Planks Lean on one side of your body. Keep your shoulder head and feet in a straight line. Keep your body straight with your elbows bent just beneath the shoulder. Hold this position for about 30s and repeat for 2-3 times. 2. Russian Twists  Photo: @Howcast Lie down comfortably with your back flat on a yoga mat. Bend and raise your knees with feet just hovering about the
We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in

29 Impressive Workout For Teenage Girls

Tone It Up: 5 exercises to tone your butt and thighs - TODAY

These Simple And Effective Exercises Can Help Melt Belly Fat

12 Best Hip Exercises and Stretches

Lower Ab Workout: 5 Exercises to Lose Belly Fat

5 No-Equipment Back Exercises You Need in Your Life

5 Exercises to Strengthen Your Hips: Orthopedic Surgeon Bellevue

10 Best Exercises for Women and Workouts for Women

Quick Full-Body Stretching Routine: 6 Moves to Try

Body-Weight Exercises for Arms, Legs, Core, and More

11 Easy & Effective Free Hand Exercises with Benefits, Tips, More