Women Get the Same Exercise Benefits As Men, But With Less Effort

Women need less exercise than men for same cardiovascular benefits

JO NAPIER on LinkedIn: Women Get the Same Exercise Benefits As Men, But With Less Effort

Women see greater health benefits from regular exercise than men do

Women Reap Greater Benefits Than Men With Same Level Of Exercise

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Women need half as much exercise as men for the same benefits

Women gain twice the benefits from exercise as men, study finds

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Women get same exercise benefit as men, with less effort, study finds - ABC News

Women might lower their risk for cardiovascular disease by twice

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Women get same exercise benefit as men, with less effort, study