Exercise of the Week: Cross-Body Pushup

One simple twist to this classic exercise will light up your obliques and rock your core 
Work your arms and crush your core with this twist on the classic pushup

Quitting Gym and doing pushups every day, consistently. Transformation: : r/bodyweightfitness

Cross Training Workout Plan

🔥 Cross Body Push-up 🔥 Take your push-ups to a whole new level with this oblique burner. . Make sure you have good shoulder strength and a solid push up

Exercise of the Week: Cross-Body Pushup

How To, Cross Body Push-Up Exercise

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The Move That Will Give You a Total-Body Burn This Weekend 30 day workout challenge, Weekend workout, Fitness motivation quotes inspiration