The 3 Best Exercises To Lose Fat Without Equipment, Trainer Says — Eat This Not That

We spoke with Carla Baccio, a personal trainer on Fyt about the three most effective exercises to lose fat that don't require any equipment.

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15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

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The 3 Best Exercises To Lose Fat Without Equipment, Trainer Says — Eat This Not That

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How to Lose Belly Fat the Healthy Way

Lose weight while you sleep with these 12 tips