6 Best Core Exercises for Diastasis Recti (Pilates Abs!) - Coach Sofia Fitness

Best core exercises to tighten up your abdominals and help correct diastasis recti. Target the transverse abdominis and rectus abdominis

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5 Pilates Ab Exercises for Diastasis Recti (BEGINNER)

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6 Best Core Exercises for Diastasis Recti (Pilates Abs!) - Coach

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