8 Pool Exercises for a Low-Impact, Full Body Workout

Pool exercises offer resistance training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injuries.
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Low-Impact Swimming Pool Exercises: for People with Injuries, Limited Movement, and Seniors: Turner, Evelyn, Caccia, Jenifer: 9798985030433: : Books

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8 Pool Exercises for a Low-Impact, Full Body Workout

8 Pool Exercises for a Low-Impact, Full Body Workout

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