F/35/5'6” [230 lbs > 175 lbs = 55 lbs] (22 months) Thanks to paleo, Caroline Girvan fitness, kickboxing, and getting inflammation under control. 👏🏻 : r/progresspics

500 Rep Cardio Challenge - Full Bodyweight Workout

Caroline Girvan

While this is a bit early even for me, getting up early is always

Caroline Girvan‎

Jia Shin 2023 Korean Nationals Senior Women🥇 (FS 142.06 Total

20 Minute Dumbbell Full Body Workout - No Repeat

F/28/5'6 [155-130 = 15lb] June 2020-June 2021. For the first time

Dumbbell Workouts

My journey to a healthy life. This is my progress: - Page 15

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My journey to a healthy life. This is my progress: - Page 15