Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY

With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.

Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.

Ascend Movement

HEATHER'S PILATES PLUS Pilates & Yoga Studio in Ridgeway, Ontario.

Pilates Physical Therapy Continuing Education & Training

Classes - Kootenai Pilates Centre

Kootenai Pilates Centre

BASE Health & Wellness

Classes - Kootenai Pilates Centre

Group Mat Classes

Treatment — Pilates MN

Best Langley & Coquitlam Pilates, Pilates Instructors