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Calories burned in 30 minutes of leisure and routine activities - Harvard Health
Making a movie about 64-year-old Diana Nyad's 110-mile swim: 'She wasn't bothered about sharks. The box jellyfish we didn't know about', Movies
Best Exercises for Health and Weight Loss
Exercise or Diet Alone Isn't Enough to Prevent Disease, Study Shows - The New York Times
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Resistance Training Without Lifting Weights – Forbes Health