By A Mystery Man Writer
Think stretching is for sissies? You may be surprised at how essential flexibility training is to your overall fitness condition.
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Activity 1: Effects of Exercise on Flexibility
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i think we should bring this trend back 😉 #flexibilitytest, Stretching Flexibility
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Sheila Mulrooney Eldred
Research & Accountability Department / PFT Test Administration
Solved 0 ussion 3 Chapter 9 indicates the importance of
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