Five Ways to Prevent Jet Lag When You're Over 50

If you're over 50, time zone adjustments are more challenging! I've got tips to help you prevent jet lag on your next empty nester getaway.

5 Steps To Ease Jet Lag

How to get over jet lag like a pro traveler

Cute Apple Watch Bands to Up Your Style Game (You'll Love 'EM!)

Jet Lag Symptoms, Treatments, Prevention and More - Dr. Axe

How to Get Over Jet Lag: 12 Science-Backed Tips

48 Hours in NYC Our Mother/Daughter Trip

How to Beat Jet Lag: Tips You Must Know!

Five Ways to Prevent Jet Lag When You're Over 50

Empty Nester Travel: When to Go, Where to Go, and What to Take