Five layers of consciousness (Panchakosha model).

What is Pancha Kosha, 5 Sheaths of Body

पञ्च कोश; “Five sheaths” – सर्वं खल्विदं

Cardiovascular efficiency in control group

Inside the Pancha Kosha: Uncovering the 5 Layers of Self

Koshas: What These 5 Layers Mean in Eastern Philosophy

Heart rate variability parameters in rest and meditation

Nagarathna Raghuram's research works SVYASA Yoga University, Bengaluru and other places

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The Five Sheaths of Our Existence

Five layers of consciousness (Panchakosha model).

Nagarathna Raghuram's research works SVYASA Yoga University, Bengaluru and other places

The Kosas — Subtle Anatomy — Layers of Self

Published Yoga Prana Vidya (YPV) articles analysed in this review

Heart rate variability parameters in rest and meditation