Fixing Hip Flexor Pain – Squat University

Welcome back to Squat University! For the past few weeks we’ve been discussing the topic of groin pain. This week we’re going to discuss another common cause of anterior hip pain in athletes called Iliopsoas syndrome. A hip flexor injury often starts a little differently than your classic pulled groin. As we discussed last week,…

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Fixing an adductor/groin strain starts with a proper evaluation. There are many potential injuries that can create pain in the front side