Front Squat Clean Grip — Rehab Hero

FRONT SQUAT CLEAN GRIP The front squat clean grip is an exercise modification of the back squat that increases core engagement and quadriceps activation. Start by holding a barbell in a clean grip by holding it with your fingers in front of your shoulders. Raise the elbows so that the upper arm is

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Replying to @nick.righetti here's how to set up for a front squat

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