By A Mystery Man Writer
Triple H enters the ring at Wrestlemania 28 6’3″ 256 lbs., 7.2% bodyfat and in the best shape of his life… @ 42 years young! In Part 1 of this article series, I discussed some major changes that were made to Triple H’s former training style. Hopefully it provided everyone with a general idea…
Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System – The Robbie Bourke Podcast – Podcast – Podtail
Defranco'S Training - Ask Joe 07.18.03, PDF, Flexibility (Anatomy)
Issuance of Insanity 2, PDF, Sports
The Triple H Workout - Muscle & Fitness
Joe DeFranco Shares The Unusual Training Habits of WWE's Triple H and Stephanie McMahon
Search results, Page 88, MABEL: Multimedia Archives Based Electronic Library
Elitefts Sports Performance Podcast
4 Lessons I Learned From Working Out Like Triple H, by Zack Harris, In Fitness And In Health
DeFranco Insider
Triple H: Remaking the Game - Muscle & Fitness
Changing The Game - PART 2: Triple H Peaks for Wrestlemania! - Official Website of Joe DeFranco & DeFranco's Gym!
Strength DVD