Gentle yoga with Tara (beginners welcome)

Wednesdays, 22 April – 22 May, 9.15 - 10.30am

Tara Stiles: Inspire – Dear sundays

BAYoga Studio

Tara's Beach Yoga

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core

Reiki-Infused Yin Yoga - PranaShanti

FOUNDATION HUM: Discover the fundamentals

Courses and beginners classes

Presence Through Movement: Yin Yoga – Sounds True

Hannah Muse Yoga

Online Yoga for Beginners Classes

Becoming a Brisbane Yoga Teacher: My Journey

Tara Stiles Podcast on Spotify

Classes Home – Abbey Arts Presents, Seattle (Fremont Abbey Arts Center)

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels