Girls?? If you want to build muscle, own it! Own every inch of you

228 likes, 3 comments. “Girls?? If you want to build muscle, own it! Own every inch of you body, and be proud of your work. Don’t let anyone tell you what you should do, or how you should look like. Live up to yourself and please yourself. If someone tells you to do otherwise they don’t deserved a spot in your life!🌟 In the beginning of my journey people around me didn’t really understood where I was headed. All they could see was that I spend hours at the gym, and focused on my diet. I choose different. After I reached a “success” they started to understand what I had chosen as my lifestyle. The acceptance became visible. So if your folks don’t understand you plans, just use that is motivation and prove them wrong🫶🏼 As long as you are a vision - nobody can stop you!”

How to Build Muscle At Any Age (7 TIPS!)

Working Out Every Day: Guidelines, Safety, and More

ulissesworld: 10 Rules For Muscle Gain

Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style

Foodie Girl Fitness

8 Tips To Help Women Gain Muscle

15 Signs you are Gaining Muscle (everything you need to know)

I don't want to get bulky!” : 8 reasons why muscle is your friend

How to gain visible muscle if I'm a girl - Quora

5 Reasons You're Gaining Weight While Working Out

Build Habits for Women: Women's Fitness and Motivation: George, Kc: 9781915587008: : Books