By A Mystery Man Writer
You may have heard that good posture is essential for good health, but do you know why? Posture refers to how you hold you body and position it when you’re sitting, standing or moving. Your posture is partially inherited from your parents or relatives ( as your body structure) and partially the resu
Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training
Ballet History, Dancers, Choreographers, Companies, & Facts
Why Good Posture is so Important — Ballet Body Sculpture
What Is a Ballet Body? - The New York Times
Why Stretching Is So Important — Ballet Body Sculpture
The True Story of the Little Ballerina Who Influenced Degas
3 Essential reasons to improve posture — Ballet Body Sculpture
Basic Ballet Positions with Pictures - Pittsburgh Ballet Theatre
Ballet movement, Classical, Pointe & Pas de Deux
How to Do Squats: Proper Squat Form Anyone Can Master
posture — Ballet Body Sculpture Blog — Ballet Body Sculpture