Parents' Guide to Managing Stress While Remote Learning

By A Mystery Man Writer

Many parents and caregivers are balancing work and remote learning with their children from home. While staying home helps slow the spread of COVID-19, it may also be stressful for both the child and caregiver. Jenna Mendelson, PhD, a licensed clinical psychologist with LeBauer HealthCare, provides strategies to help manage the stress of this new normal during COVID-19.

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Resources

10 Tips To Manage Stress While Working From Home - Synctuition

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Strategies for Managing Nurse Stress in the Workplace

How to Manage Holiday Stress and Anxiety - The New York Times

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