HOME, Empowerment Fitness

Using training methods perfected over 20 years of working with military personnel, working professionals, and people of all shapes and sizes, Empowerment Fitness is ready to help you achieve your fitness goals.

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Home, EMPOWER

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Knowledge + Application = Empowerment: Fitness

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Join us in our mission to empower our community through fitness, nutrition, and giving back. Our interactive waiting room and classes pro

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Home Workout for Beginners

Terra Linda woman creates strength and wellness studio to empower teen girls