Shoulder Stretch Hands Behind Back Interlaced Fingers Yoga

Detailed description of Shoulder Stretch Hands Behind Back Interlaced Fingers (Tadasana Paschima Baddhanguliyasana) with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.

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Yoga Tutorials - @esthermarie.yoga on What Most of Us Need 💆‍♀️💆‍♂️ ・・・ T E C H N E C K T U T O R I A L Do you spend a