Heart Healthy Exercises

Physical activity and regular exercise play a major role in maintaining a healthy heart. But what are the best exercises for your heart? According to Hopkins Medicine, resistance training and aerobic exercise are the most beneficial to your heart.

Ways to Love Your Heart: Health Tips for Seniors - Concordia Lutheran Ministries

AHA Exercise Recommendations - Training Partners, Inc.

Mild Exercises done regularly keeps your Heart Healthy.

Heart-healthy home workout tips

Heart Healthy Exercises & Their Benefits [Infographic]

FOX19 NOW News at 8 a.m.

Cardiovascular Fitness 101: A Naturopathic Approach to Heart

How Much Do I Need to Exercise for a Healthy Heart - MAPS

7 Benefits Of Exercise On Heart Health