How Waist Trainers Can Help Diastasis Recti – Crescentt

Diastasis recti is a condition where the abdominal muscles separate during pregnancy, leaving a gap between the two sides of the rectus abdominis muscle. This separation can cause a range of symptoms, including lower back pain, pelvic pain, and a weakened core. While shapewear cannot treat diastasis recti, it can provi

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Your Complete Guide to Surviving (and Fixing!) Diastasis Recti - Diary of a Fit Mommy

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Don't expect waist trainers to fix your mommy tummy… It's much better , Waist Trainers