How To Fix Rounded Shoulders (4 EXERCISES)

So many postural distortions or movement pattern compensations get blamed on a single joint or even muscle. But often it is overload from multiple different

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Pin by Deirdre Donoghue on Abs and Arms Workouts Ab and arm workout, Fix rounded shoulders, Dream body

Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast eBook : Roodenburg