How To Use The Seated Row Machine

By A Mystery Man Writer

Seated cable row exercise instructions and video

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How to use the Seated Row machine💪🏻⁣ ⁣ This exercise will target your back and bicep muscles⁣ ⁣ ✓Keep your chest against the pad⁣ ✓Keep your shoulders

How to use the Seated Row Machine? Exercise Tutorial

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How to use the Seated Row machine Colette is back to show you how to use the Seated Row machine. This exercise is great for working your shoulders, arms and back.

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