How nature helps manage our emotions

The role of nature in the regulation of emotions is often overlooked despite evidence that people seek out nature for the regulation of emotions and evidence that restoration-based accounts do not explain all the well-being benefits derived from nature. My latest paper considers how nature helps manage our emotions for wellbeing and what it means…

The Incredible Link Between Nature and Your Emotions

Nature of emotion

How to manage and reduce stress

Emotional Health Examples (What You Need to Know)

Environment and Mental Health: Understanding the Connection

How to better manage our emotions - Chaitanya Charan Das, Bhagavad Gita ISKCON

Sensory Overload and Emotions

How Nature Can Make You Kinder, Happier, and More…

Emotion - Wikipedia

Emotion Management Strategies: 6 Methods to Try

Daily exposure to virtual nature reduces symptoms of anxiety in college students

Why Being in Nature Makes You Smarter, According to Neuroscientists