By A Mystery Man Writer
Abdominal massages are part of TikTok's latest viral gut health trend. Users say they help reduce bloat and ease constipation. Find out what experts have to say about whether or not abdominal massages help ease bloat and how to do abdominal massages safely to reap the potential benefits.
Natural Remedy for Constipation - 5 Step Belly Massage to Promote Bowel Movements and Aid Digestion — Zoe Yang Sheng Chinese Medicine
How to Do Abdominal Massages for Constipation
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Why do constipated people instinctively massage their belly? - Quora
How to Do Abdominal Massages for Constipation
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