Yoga Nidra (or How to Get 3 Hours of Rest in 45 Minutes)

Instead of a flow-filled routine, yoga nidra uses guided meditation to help you find tranquility and get better rest.
Instead of a flow-filled routine, yoga nidra uses guided meditation to help you find bliss.

How Yoga Nidra Is Performed Syn International Society of Precision Agriculture

Yoga Nidra - the yoga of sleep

Sleep Well Workshop: Yoga, Face Massage

Yoga Nidra - the yoga of sleep

Yoga Nidra Sleep Meditation Shortbread International Society of Precision Agriculture

Yoga Nidra (or How to Get 3 Hours of Rest in 45 Minutes)

Yoga For Sleep Nidra International Society of Precision Agriculture

Yoga Nidra Deutsch International Society of Precision Agriculture

Yoga Nidra with Sunday Have-It-All Pillow - Sunday Bedding SG

Yoga Nidra for Calm and Peace

Yoga Nidra For Sleep International Society of Precision Agriculture

How Yoga Nidra Is Performed Syn International Society of Precision Agriculture

Yoga Nidra: Guided Meditation, Kamini Desai