How to use a yoga wedge - Uses for wrist pain, squats and more

Share your videos with friends, family and the world

How To Do Kettlebell Squats With Perfect Form From A Trainer

Downward Dog Modifications: Blocks, Wedge, Beginner Yoga

Yoga Tutorials

How to use a yoga wedge - Uses for wrist pain, squats and more

7 Yoga Pose Alternatives That Take the Pressure Off Your Wrists

How To Do The Landmine Squat: Hack Squats, Goblet Squats, and More

Yoga with Iyengar Yoga Props

Janka Bukvay - Cork blocks and wedges

How to use a yoga wedge - Uses for wrist pain, squats and more

Front Squat vs. Back Squat: Which Is Better for Strength Training?

MUST KNOW WAYS to Strengthen WRISTS in Yoga Class

The 6 Best Yoga Blocks

The cork NamaStrength wedge yoga set was designed to reduce wrist pain. This wrist and foot wedge will help those with lack of mobility in their

NamaStrength Yoga Wedge for Wrist, Wrist Support Yoga Cork Yoga Wedge Block, Non-Slip Yoga Wrist Support, Set of 2

The Squat: How to Improve Depth, Increase Muscle Activation and

Pigeon Pose with Stretch Wedge