I'm really interested in getting a defined back line like this photo - does anyone have advice on if Strong Curves can help with this goal? : r/StrongCurves

Seems that my glutes are getting worse aesthetically and I'm frustrated! Considering a change because I don't like what I see happening. What program should I try now? : r/StrongCurves

The bumpy learning curve

Chloe Sevigny Quote: “I think my legs are a strong point, so I try to draw

I re-wrote the Strong Curves program for myself and thought I would share for those who like to change it up. : r/StrongCurves

Seems that my glutes are getting worse aesthetically and I'm frustrated! Considering a change because I don't like what I see happening. What program should I try now? : r/StrongCurves

Seems that my glutes are getting worse aesthetically and I'm frustrated! Considering a change because I don't like what I see happening. What program should I try now? : r/StrongCurves

Ralph Nader quote: This country has been strip-mined by rich and powerful interests

for those girlies asking how to get a “deep back line”. PS EHPlabs sup

for those girlies asking how to get a “deep back line”. PS EHPlabs sup

for those girlies asking how to get a “deep back line”. PS EHPlabs sup

Solved Goals that are overly ambitious can discourage