Warrior II (Virabhadrasana II) – Yoga Poses Guide by WorkoutLabs

Warrior Ii (Virabhadrasana ii in Sanskrit) is a beginner hip openers and standing yoga pose, that belongs to the glutes & hip flexors, quadriceps and upper back & lower traps. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

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Warrior II (Virabhadrasana II) – Yoga Posen Guide von WorkoutLabs