By A Mystery Man Writer
Iliotibial Band Syndrome, or ITBS, is one of the most common causes of pain that is felt on the outside of the knee. It is most common with runners, hikers and cyclists, but any athlete who plays sports that require repeated knee flexion can find themselves dealing with IT Band…
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Despite what you read or hear, distal IT Band-related symptoms are not well understood. The current predominant hypothesis, based on the
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