What Is Iyengar Yoga: Improve Body Alignment With Long Poses & Props

Discover Iyengar yoga! What is iyengar yoga and how is it different from other forms of yoga? Check out MyYogaTeacher's online iyengar yoga classes!

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Yoga Vastu - 🌱 Class: Iyengar Yoga for Beginners – Session 3 ⏱️ Time: 48 mins ➰ Course: Introductory beginners course with no props Session 3 will add an extra shoulder opening

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