Lat Stretches to Improve Overhead Mobility - BSR Physical Therapy

The length of your lats affects your ability to perform overhead movements. Stretching your lats can be accomplished with these 4 exercises.

Ball Lat Stretch

How to Assess and Improve Shoulder Overhead Mobility - [P]Rehab

8 Best Lat Stretches For Peak Performance

The 10 Best Lat Stretches for Pre and Post-Workout - Steel Supplements

Tip: Loaded Lat Stretch for Shoulder Flexion

Back Exercises Kneeling Lat Stretch (w/bench)

13 Easy Lat Stretches For Maximum Overhead Mobility

6 Best Latissimus Dorsi Stretch

Improving Lat & Pec Flexibility – Squat University

Lat Workouts Lat Exercises