By A Mystery Man Writer
Workshop: Start the New Year strong & centered. Practice Iron Yoga, the full-body workout that integrates weight training exercises into power yoga poses. Join Anne for a 60-minute Iron Yoga class. BOOK NOW What is Iron Yoga? Iron Yoga is a full-body workout developed by Anthony Carillo in the early 2000s that integrates weight training exercises […]
Body of Wisdom Yoga, yoga for the active older adult, senior yoga
Classes - Present Wisdom Yoga
Classes - Present Wisdom Yoga
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