Take a Bath' Is Common Relaxation Advice, but It Actually Helped Me a Little

It might seem self-indulgent, but if you’re anxious about the presidential election you should take a bath—here’s why.

Should You Shower in the Morning, or at Night? Yes - The New York Times

Cold Shower for Anxiety: Research, Efficacy, and More

4 Daily Habits People With Depression May Avoid

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Why bath time is important for babies

Why bath time is important for babies

How to Take a Bath That Soothes Your Mind and Body

Can Cold Water Plunges Really Reduce Anxiety and Depression? - The New York Times

How to Survive (and Thrive) When You're Sleep Deprived