Power Walking: What It Is, How to Do It & Why It's So Good for You

Power walking is an excellent way to improve your health, maintain fitness, and enhance your sense of well-being. If you use correct technique, power walking can help you transform a simple walk into a challenging workout.

Power Walking: What It Is, How to Do It & Why It's So Good for You

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Here's what 30 minutes of power walking can do to your body

Power Walking: Definition, Techniques, and Benefits

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