Is a rowing machine good for a bad back?

Is a rowing machine good for a bad back? In short, yes. Rowing machines can help prevent back pain, as well as prevent injuries. But you need to make sure you’re doing it right. Exercising on a rowing machine strengthens your muscular system, particularly your lower back and core. This is vital for targeting back

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Should I use a rowing machine even though I have some lower back

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Is a rowing machine good for a bad back?

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