Iyengar Yoga for Shoulder Mobility

Shoulder mobility and flexibility This class will help you improve your overall shoulder mobility and health. As yoga practitioners, we engage in a wide

Deep sequence for release of stiff neck & upper back

How to Do Shoulderstand Safely – b, halfmoon CA

Alignment & Balance- One Hour Intermediate Iyengar Yoga

Advanced Iyengar Yoga Teacher John Schumacher Teaches Akarna Dhanurasana Prep

Chaturanga Dandasana w Shoulder Support

8 Effective Iyengar Yoga Poses to Help Improve Posture

Hands, Wrists & Body Weight -Create Power from the Ground Up-Intermediate Iyengar Yoga

Yoga for Stiff Hips. Iyengar Yoga for Beginners

Pass The Block - Playful Shoulder Mobility

Iyengar Yoga for Shoulder Mobility