Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall
By A Mystery Man Writer
The body position in Viparita Karani mudra looks similar to other inverted yoga poses like Sarvangasana (Shoulder Stand) and Sirsasana (Headstand). So often it's also referred as Viparita Karani Asana.
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Arham Health Retreat - VIPARITA KARANI Viparita = turned around, reversed, inverted. Karani = doing, making, action. Viparita Karani or legs up the wall pose is considered either as an asana or
- Young woman in black sportswear practicing yoga doing Viparita Karani exercise, bent candle pose with a wooden block under the lower back, exercising Stock Photo - Alamy
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- Yoga Pose,legs Up the Wall Pose or Viparita Karani Asana or Mudra
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