What I Keep in My On-the-Go Anxiety Kit – Catcall

By Emily Laptad Picture this: You’re out and about, maybe you’re grabbing coffee with a group of pals or maybe you’re at the office getting ready for a meeting. Then out of nowhere, your heart rate goes up. You start to get a wee bit fidgety. Impending doom is suddenly all you can think about. …

sh aftercare kit :) - #fyp #sh #mentalhealth 🤍

Positive Mantra - Self Care Anxiety Relief Kit - Handmade in UK

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Positive Mantra - Self Care Anxiety Relief Kit - Handmade in UK

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