Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

Kelsey Wells Back and Shoulder Workout Band and Dumbbells

220 WORKOUTS ideas fitness, flexible dieting, free workouts

Kelsey Wells 20-min Resistance Band Workout

Three moves for stronger, more muscular arms and shoulders

Try this free Strength & Mindfulness workout from Sweat trainer Kelsey Wells

5-Minute, Full-Body Strength Workout With Kelsey Wells

Beginner Workout for Women — This 20-Minute Equipment-Free Workout Will Wake Up All of Your Muscles

Back & Shoulders Workout From PWR 4.0 – Kelsey Wells

4-Move Upper-Body Workout From Kelsey Wells

20-Minute Bodyweight Ab Workout by Kelsey Wells